Hello and Welcome

I am your coach, Dr. Tonya White. I am excited you have decided to take back your power and start walking in your destiny. I am grateful you chose me to go on this journey with you. 

While this is not an online course, as you have chosen individual one -one coaching services, this is where all the resources I will provide for you in this course  will reside. 

You have the convenience of coming to one location to find any information, resources, or homework you might need to achieve your goals. 

You will have lifetime access to this platform. 

So, get comfortable and relax and I will see you in our next session. 

Dream big!! 

Coach Tonya 

60 Minute -Session Coaching Package Description (Faith-Based Coaching)

Rooted & Ready: 60-Minute Faith-Based Clarity + Healing Session

This 60-minute one-on-one coaching session is perfect for women who need a moment of clarity, breakthrough, or emotional reset. Whether you're navigating heartbreak, emotional overwhelm, people-pleasing patterns, or simply feel stuck—this session provides a safe, faith-centered space to pause, process, and realign with your God-given identity.

Together, we’ll explore what’s really going on underneath the surface, speak truth to the lies you've believed, and walk away with practical steps rooted in wisdom, not pressure. You'll leave lighter, clearer, and more connected to peace.

✅ What’s Included:

  • A 60-minute live session via Zoom or phone

  • Targeted coaching based on your emotional, spiritual, or relational needs

  • Live journaling prompts, reframes, and mindset exercises

  • Personalized healing homework

  • Prayer and Spirit-led ministry (optional)

💫 Ideal For Women Who Are:

  • Tired of carrying emotional burdens alone

  • In a season of transition, heartbreak, or healing

  • Struggling with performance, over-giving, or confusion

  • Longing for clarity and spiritual alignment